About These Resources
Healthy Humaning has always been about both personal growth AND collective change. Right now, we're leaning harder into the urgent truth-telling because the world is in crisis and we don't have time for hand-holding.
But here's what hasn't changed: Real transformation still requires gentleness with ourselves. Sustainable resistance still needs moments of softness. Building communities that last still means honoring the tender parts of being human.
**You'll find both here—**the raw, urgent tools for navigating collapse AND the gentle, connecting practices for the long haul of creating something better.
Some posts will challenge you to act now. Others will remind you to rest, reflect, and tend to your relationships. Both are necessary. Both are resistance.
The crisis is real. Your humanity is also real. We need tools for both.
This collection reflects that duality—because leading change in chaotic times requires both fierce clarity and tender care.
The Validation Trap: Why You’re Not Getting the Appreciation You Crave (And How to Fix It)
Why am I not worth the few minutes it would take to just glance around the house and say they’re proud of me?”
Reclaiming Your Autonomy: A Journey to Authenticity and Balance
“When you spend a lifetime operating without an understanding of personal responsibility, trying to un-learn and re-learn such a pivotal skill as an adult can seem like a bitch of an undertaking.”
A Letter to My Past Self: A Journey of Growth, Connection, and Hope
“You are worth all the love and connection you’re craving. Hang in there, little Me, it’s going to be there in ways you can’t yet imagine. Keep learning, keep growing, keep loving. You are going to change the world with those things.”