Love Letters to the World
This seems like just as good as a title for a blog as any. Especially one that doesn’t really have a specific goal or premise.
I came up with this name because that’s what I call step one in my education and content creation process. I sit down with a legal pad and a colorful pen and I write about whatever topic, idea, inspiration, or experience came to mind as though I was writing a love letter that any person in the world might read.
Regardless of what the end product looks and feels like; no matter how refined, silly, passionate, or profound it ends up being, it started from a place of compassion and a desire for understanding and awareness. I firmly believe that you absolutely and unequivocally deserved every piece of information, every tool, and the opportunity to develop every single skill necessary to thrive in this world, from the very beginning. And if Healthy Humaning, if my little corner of the internet is the first place to give you that information, tool, or skill, I want to make sure I give it to you in the most understandable and accessible way possible so that you can integrate it into your life and make use of it from the first moment. I cannot think of anything more pure and loving that education, leading, and mentoring from a place that starts with compassion and the knowledge that this is everything you deserved to have from the start.
However you got here, whatever you were looking for, I hope you found what you want, learned what you need, and found something to share.
🫶 #HappyHealthyHumaning 🫶
Answering the Call: From Fat-Shamed to Fully Seen
This post is about fatness, visibility, and finding the courage to be fully seen. It’s a story, a reckoning, and maybe a call to action—for me and for anyone else who’s been told they’re too much, not enough, or simply unworthy.
Adult Friendships and the Wounds We Carry
Lately, I’ve been thinking a lot about friendships. And not just any friendships, but the struggle that comes with making friends as an adult. It’s something I hear from almost every single adult I talk to. The question is always the same:
“How the FUCK am I supposed to make adult friends?!”
Creating Lasting Change: How to Start, Even When Everything Feels Broken
I’ve been talking more openly about my desire for wealth and influence, but not in the way most people think. I want the kind of wealth and influence that allows me to create radical, lasting change.
31 Micro-Moments: How Healthy Humaning Shapes Everyday Life
This seemingly small interaction is the perfect example of how Healthy Humaning is in everything.
Every conversation, every reaction, every choice is an opportunity to practice.
Each micro-moment builds on the last, creating a bigger picture of growth, trust, and connection.
Aggressive Authenticity: The Best Breakup I’ve Ever Had
This isn’t about being polarizing for the sake of it. It’s about clarity. It’s about honoring my boundaries, values, and the people I want in my life