A safe space for
gaining knowledge
and practicing authenticity.
Welcome to the Home of Healthy Humaning
Healthy Humaning is more than just a personal philosophy—it’s a life-changing movement transforming how we live and interact with the world. It’s an invitation to show up in your life with authenticity, intention, and compassion. Through Healthy Humaning, you’ll discover how to embrace a better, more intentional way of living—one that empowers you to transform your life and create meaningful, authentic connections. A better life truly is possible, and you absolutely deserve to experience it.
We provide the tools, resources, and guidance to help you shift your lived experience, step by step.
The Healthy Humaning Institute exists to help people just like you discover what it means to be your unique, authentic self. We provide the tools, resources, and guidance to help you shift your lived experience, step by step.
We believe in following the path of least resistance,
which means having lots of paths to meet you where you’re at.
Meet Deana
I’m Deana [Day-awn-uh, like you spent the day on a farm], the creator, founder, and heart and soul behind Healthy Humaning. My own journey of self-discovery, unlearning, and personal growth has been hard-won, and now I share these insights with others to help them navigate their own path to empowerment and clarity. I'm here to help you explore, grow, and build the life you truly desire. Check my baggage!
I’m deeply committed to caring for the people around me. My dedication to inclusivity and honest, real-life, expletive-filled communication style makes every conversation feel like a coffee date with a best friend.
What is Healthy Humaning?
Healthy Humaning is the goal, the process, and the outcome of living a more intentional, authentic life. It’s about thriving by showing up for yourself and others in the healthiest ways possible. At its core, Healthy Humaning is about shifting how we experience life—moving from survival to thriving, from confusion to clarity, and from disconnection to deep, meaningful relationships.
Healthy Humaning empowers personal growth, fosters compassionate connection, and allows you to live a life that’s both meaningful and fulfilling.
The Movement
Healthy Humaning isn’t just about personal transformation—it’s a global movement that is changing the way we exist, grow, and support each other. We’re committed to building a community that fosters empathy, growth, and authentic connection, where everyone is empowered to thrive.
The BRACE Method
The BRACE Method is the foundational framework that guides the work we do. It’s designed to use the underpinning components to help break down challenges, reconcile different aspects of yourself, apply new insights, clarify your path, and engage more effectively with the world around you.
A New Business Model
Healthy Humaning accidentally birthed a whole new business model that prioritizes community care, transparency, and sustainability. This Community Care & Resourcing Model ensures that everyone—whether they can contribute financially or not—has access to the resources, support, and growth opportunities they need to thrive. The larger scope reflects the Healthy Humaning ethos of making sure we, and our (future) employees are well resourced while also contributing to make sure all people have their basic human needs met.
How to Explore More
Take your first step by diving into the topics that resonate most with you right now:
Philosophy – Learn about the core guiding principles that shape our approach to living intentionally and authentically.
Our Values – Explore the values that inform every decision we make and how they guide us in our mission to create compassionate, inclusive communities.
Conscious Contributions – Find out how you can support the movement and be a part of making these resources available to all.
Resources – Access a growing collection of tools, guides, and insights to support your journey.